The race, in three figures
The race, in words
Ryan Valderama finished 515th of 2,771 men in the Open division at London Excel 2025, in 1:12:22, faster than 81% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 70% on the stations. Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:40v median −0:35
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Block 02 6:31Running 2 3:09v median −0:39
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Block 03 7:33Running 3 3:18v median −0:42
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Block 04 7:54Running 4 3:20v median −0:43
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Block 05 8:01Running 5 3:24v median −0:46
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Block 06 6:06Running 6 3:24v median −0:42
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Block 07 7:30Running 7 3:22v median −0:44
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Block 08 10:53Running 8 4:49v median −1:06
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.