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London Excel / HYROX / Season 8 (2025/26)

Abdi Ahmed

SOM M 40-44 n = 2771
Finish · net time
1:12:43
−10:43 v median 1:23:26
Men
538/2771
40-44
60/425
Field beaten
81%

The race, in three figures

Field beaten
94%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
947/2771
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
1839/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:39
    v median −0:36
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 6:00
    Running 2 3:07
    v median −0:41
    50m Sled Push 2:53
    v median +0:05
  3. Block 03 8:04
    Running 3 3:16
    v median −0:44
    50m Sled Pull 4:48
    v median +0:02
  4. Block 04 8:38
    Running 4 3:24
    v median −0:39
    80m Burpee Broad Jump 5:14
    v median −0:19
  5. Block 05 8:22
    Running 5 3:29
    v median −0:41
    1000m Row 4:53
    v median −0:03
  6. Block 06 5:34
    Running 6 3:17
    v median −0:49
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 7:44
    Running 7 3:05
    v median −1:01
    100m Sandbag Lunges 4:39
    v median −0:34
  8. Block 08 11:39
    Running 8 4:40
    v median −1:15
    Wall Balls 6:59
    v median −0:28

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:41
1:12 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771