The race, in three figures
The race, in words
In the Open division at London Excel 2025, Connor O'Reilly crossed the line in 1:12:45: 542nd of 2,771 men, faster than 80% of the field.
The wall balls were the standout, 2:46 quicker than the median and 145th of 2,771. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:00v median −0:15
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Block 02 6:05Running 2 3:28v median −0:20
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Block 03 7:56Running 3 3:47v median −0:13
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Block 04 8:18Running 4 3:45v median −0:18
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Block 05 8:32Running 5 3:56v median −0:14
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Block 06 5:17Running 6 3:47v median −0:19
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Block 07 7:55Running 7 3:39v median −0:27
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Block 08 10:06Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.