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London Excel / HYROX / Season 8 (2025/26)

Alan Duffy

IRL M 35-39 n = 2771
Finish · net time
1:12:49
−10:37 v median 1:23:26
Men
547/2771
35-39
111/577
Field beaten
80%

The race, in three figures

Field beaten
51%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:15
v median
322/2771
Rank
Biggest loss
1000m Row
−0:09
v median
927/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:39
    v median +0:24
    1000m SkiErg 4:21
    v median −0:30
  2. Block 02 6:09
    Running 2 4:12
    v median +0:24
    50m Sled Push 1:57
    v median −0:51
  3. Block 03 7:37
    Running 3 4:16
    v median +0:16
    50m Sled Pull 3:21
    v median −1:25
  4. Block 04 8:08
    Running 4 4:05
    v median +0:02
    80m Burpee Broad Jump 4:03
    v median −1:30
  5. Block 05 8:42
    Running 5 3:55
    v median −0:15
    1000m Row 4:47
    v median −0:09
  6. Block 06 5:34
    Running 6 4:01
    v median −0:05
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 7:31
    Running 7 3:56
    v median −0:10
    100m Sandbag Lunges 3:35
    v median −1:38
  8. Block 08 10:31
    Running 8 5:19
    v median −0:36
    Wall Balls 5:12
    v median −2:15

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:36
0:56 0:40
B6 · 200m Farmers Carry
1:37
1:08 0:29
B7 · 100m Sandbag Lunges
1:37
1:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:37 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771