The race, in three figures
The race, in words
Lewis Gadsdon finished 553rd of 2,771 men in the Open division at London Excel 2025, in 1:12:53, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:50v median −0:25
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Block 02 5:54Running 2 3:29v median −0:19
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Block 03 8:17Running 3 3:37v median −0:23
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Block 04 7:56Running 4 3:45v median −0:18
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Block 05 8:31Running 5 3:49v median −0:21
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Block 06 5:10Running 6 3:33v median −0:33
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Block 07 8:10Running 7 3:29v median −0:37
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Block 08 11:10Running 8 4:59v median −0:56
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.