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Benjamin Lennox

GBR M 40-44 n = 2771
Finish · net time
1:13:02
−10:24 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
564/2771
40-44
66/425
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
618/2771
Rank
Biggest loss
50m Sled Push
+0:04
v median
1500/2771
Rank

The race, in words

Benjamin Lennox finished 564th of 2,771 men in the Open division at London Excel 2025, in 1:13:02, faster than 80% of the field.

The burpee broad jumps were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:53
    v median −0:22
    v median −0:26
  2. Block 02 6:15
    Running 2 3:23
    v median −0:25
    v median +0:04
  3. Block 03 8:01
    Running 3 3:31
    v median −0:29
    v median −0:16
  4. Block 04 8:01
    Running 4 3:37
    v median −0:26
    v median −1:09
  5. Block 05 8:08
    Running 5 3:34
    v median −0:36
    1000m Row 4:34
    v median −0:22
  6. Block 06 5:10
    Running 6 3:31
    v median −0:35
    v median −0:26
  7. Block 07 8:08
    Running 7 3:50
    v median −0:16
    v median −0:55
  8. Block 08 11:37
    Running 8 5:14
    v median −0:41
    Wall Balls 6:23
    v median −1:04

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:44
0:24 1:20
B4 · 80m Burpee Broad Jump
1:18
0:42 0:36
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:49
1:15 0:34
B7 · 100m Sandbag Lunges
1:45
1:15 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 25
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771