Skip to content

Ruairi Pollins

GBR M 30-34 n = 2771
Finish · net time
1:13:07
−10:19 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
568/2771
30-34
159/571
Field beaten
80%

The race, in three figures

Field beaten
74%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:39
v median
631/2771
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
1380/2771
Rank

The race, in words

1:13:07 at London Excel 2025 put Ruairi Pollins 568th of 2,771 men in the Open division, ahead of 80% of the field.

Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:41
    v median −0:34
    v median −0:29
  2. Block 02 5:26
    Running 2 3:22
    v median −0:26
    v median −0:44
  3. Block 03 7:49
    Running 3 3:49
    v median −0:11
    v median −0:46
  4. Block 04 9:14
    Running 4 3:42
    v median −0:21
    v median −0:01
  5. Block 05 8:13
    Running 5 3:46
    v median −0:24
    1000m Row 4:27
    v median −0:29
  6. Block 06 5:20
    Running 6 3:42
    v median −0:24
    v median −0:27
  7. Block 07 8:03
    Running 7 3:47
    v median −0:19
    v median −0:57
  8. Block 08 11:16
    Running 8 5:28
    v median −0:27
    Wall Balls 5:48
    v median −1:39

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:37
0:44 0:53
B5 · 1000m Row
1:29
0:50 0:39
B6 · 200m Farmers Carry
1:48
1:17 0:31
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 25
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771