The race, in three figures
The race, in words
In the Open division at London Excel 2025, Cian Quinn crossed the line in 1:13:13: 578th of 2,771 men, faster than 79% of the field.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. The fastest of 2 finishes in the Open division for Cian Quinn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:14v median −0:01
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Block 02 6:23Running 2 3:43v median −0:05
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Block 03 7:29Running 3 3:40v median −0:20
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Block 04 7:36Running 4 3:31v median −0:32
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Block 05 8:14Running 5 3:33v median −0:37
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Block 06 4:56Running 6 3:37v median −0:29
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Block 07 8:22Running 7 3:39v median −0:27
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Block 08 11:55Running 8 5:32v median −0:23
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.