The race, in three figures
The race, in words
1:13:20 at London Excel 2025 put Andy Byrne 583rd of 2,771 men in the Open division, ahead of 79% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 64% on the runs. The wall balls were the standout, 2:03 quicker than the median and 422nd of 2,771. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. 0:02 faster than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:30v median +0:15
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Block 02 6:35Running 2 3:35v median −0:13
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Block 03 7:38Running 3 3:41v median −0:19
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Block 04 7:34Running 4 3:40v median −0:23
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Block 05 8:20Running 5 3:49v median −0:21
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Block 06 5:30Running 6 3:52v median −0:14
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Block 07 8:08Running 7 3:52v median −0:14
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Block 08 11:04Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.