The race, in three figures
The race, in words
Adam Memery finished 590th of 2,771 men in the Open division at London Excel 2025, in 1:13:25, faster than 79% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 53% on the stations. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 9:21, ahead of 91% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:27v median −0:48
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Block 02 6:07Running 2 2:59v median −0:49
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Block 03 8:21Running 3 3:26v median −0:34
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Block 04 9:02Running 4 3:20v median −0:43
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Block 05 8:04Running 5 3:25v median −0:45
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Block 06 5:15Running 6 3:25v median −0:41
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Block 07 8:49Running 7 3:10v median −0:56
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Block 08 11:19Running 8 4:28v median −1:27
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.