The race, in three figures
The race, in words
1:13:26 at London Excel 2025 put David Macfarlane 592nd of 2,771 men in the Open division, ahead of 79% of the field.
Nowhere gained more than the wall balls: 2:49 on the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:10v median −0:05
-
Block 02 6:19Running 2 3:39v median −0:09
-
Block 03 7:35Running 3 3:44v median −0:16
-
Block 04 9:29Running 4 3:48v median −0:15
-
Block 05 8:20Running 5 3:48v median −0:22
-
Block 06 5:31Running 6 3:44v median −0:22
-
Block 07 8:18Running 7 3:47v median −0:19
-
Block 08 9:54Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.