The race, in three figures
The race, in words
2:22:43 at London Excel 2025 put Olivia Richardson 309th of 315 women in the Pro division.
If there was time left out there, it was on the wall balls, 13:02 behind the median. A harder second half: 15:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:17, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:05v median +0:52
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Block 02 9:50Running 2 5:01v median +1:12
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Block 03 16:57Running 3 5:31v median +1:28
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Block 04 18:07Running 4 5:26v median +1:22
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Block 05 10:56Running 5 5:14v median +1:05
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Block 06 12:46Running 6 5:05v median +0:57
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Block 07 20:17Running 7 5:33v median +1:20
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Block 08 28:32Running 8 8:49v median +2:53
Roxzone, per block
Approach · Exit 15:17
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.