The race, in three figures
The race, in words
2:58:36 at London Excel 2025 put Shrutika Samdaria 314th of 315 women in the Pro division.
On the sandbag lunges the field had the edge, by 15:19. A harder second half: 14:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 22:40, behind 98% of the field.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 4:42v median +1:29
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Block 02 14:57Running 2 6:01v median +2:12
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Block 03 20:00Running 3 7:00v median +2:57
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Block 04 22:56Running 4 6:40v median +2:36
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Block 05 13:51Running 5 7:01v median +2:52
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Block 06 11:50Running 6 6:36v median +2:28
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Block 07 27:20Running 7 6:50v median +2:37
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Block 08 33:36Running 8 12:05v median +6:09
Roxzone, per block
Approach · Exit 22:40
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.