The race, in three figures
The race, in words
Alexis Bernier won the Open division at London Excel 2025 in 55:21, first of 2,779 men.
The wall balls were the standout, 3:23 quicker than the median and 30th of 2,779. Stronger after halfway: 2:50 better against the middle of the field than before it. Quick through the roxzone: 7:48, ahead of 99% of the field.
Athletes who raced both London Excel 2025 and Cologne 2025 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:21Running 1 2:18v median −0:53
-
Block 02 4:55Running 2 2:43v median −1:02
-
Block 03 5:55Running 3 2:46v median −1:13
-
Block 04 5:35Running 4 2:47v median −1:14
-
Block 05 7:02Running 5 2:52v median −1:16
-
Block 06 4:11Running 6 2:50v median −1:13
-
Block 07 5:52Running 7 2:56v median −1:09
-
Block 08 7:50Running 8 4:00v median −1:55
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.