The race, in three figures
The race, in words
57:01 at London Excel 2025 won the 25–29 age group for Zac Stevens, first of 466.
Nowhere gained more than the wall balls: 3:19 on the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 7:46, was faster than 99% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:22Running 1 2:13v median −0:58
-
Block 02 4:52Running 2 2:42v median −1:03
-
Block 03 6:15Running 3 2:53v median −1:06
-
Block 04 6:02Running 4 2:55v median −1:06
-
Block 05 7:18Running 5 3:02v median −1:06
-
Block 06 4:26Running 6 2:56v median −1:07
-
Block 07 6:05Running 7 2:58v median −1:07
-
Block 08 8:03Running 8 4:09v median −1:46
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.