The race, in three figures
The race, in words
Steven Beattie won the 30–34 age group at London Excel 2025 in 57:02, first of 636.
The wall balls were the standout, 3:10 quicker than the median and 52nd of 2,779. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Quick through the roxzone: 7:47, ahead of 99% of the field.
Athletes who raced both London Excel 2025 and Oslo 2025 were 1:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:13v median −0:58
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Block 02 5:02Running 2 2:47v median −0:58
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Block 03 6:12Running 3 2:47v median −1:12
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Block 04 5:44Running 4 2:54v median −1:07
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Block 05 7:13Running 5 2:54v median −1:14
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Block 06 4:29Running 6 2:51v median −1:12
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Block 07 5:55Running 7 2:56v median −1:09
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Block 08 8:14Running 8 4:11v median −1:44
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.