The race, in three figures
The race, in words
Lee Clayton finished in the top 10% of the field at London Excel 2025, in 59:06 for 24th of 2,779 men in the Open division.
The wall balls were the standout, 3:22 quicker than the median and 32nd of 2,779. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Quick through the roxzone: 8:19, ahead of 99% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:31v median −0:40
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Block 02 5:03Running 2 2:56v median −0:49
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Block 03 6:51Running 3 3:04v median −0:55
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Block 04 5:36Running 4 3:04v median −0:57
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Block 05 7:19Running 5 3:09v median −0:59
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Block 06 4:42Running 6 3:10v median −0:53
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Block 07 6:09Running 7 3:14v median −0:51
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Block 08 8:23Running 8 4:32v median −1:23
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.