The race, in three figures
The race, in words
A top 10% finish for Adam Thorley at London Excel 2025: 1:00:00, 40th of 2,779 men in the Open division.
The wall balls were where this race was made, 3:42 ahead of the median. Stronger after halfway: 3:17 better against the middle of the field than before it. Quick through the roxzone: 8:12, ahead of 99% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:25v median −0:46
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Block 02 5:18Running 2 2:50v median −0:55
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Block 03 6:49Running 3 3:01v median −0:58
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Block 04 6:17Running 4 3:02v median −0:59
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Block 05 7:31Running 5 3:06v median −1:02
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Block 06 4:32Running 6 3:04v median −0:59
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Block 07 6:47Running 7 3:08v median −0:57
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Block 08 7:54Running 8 4:23v median −1:32
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.