The race, in three figures
The race, in words
Luke Forster finished in the top 10% of the field at London Excel 2025, in 1:02:24 for 79th of 2,779 men in the Open division.
The wall balls were the standout, 2:21 quicker than the median and 269th of 2,779. Stronger after halfway: 3:19 better against the middle of the field than before it. Time in the roxzone, 8:35, was faster than 97% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Luke Forster's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:45v median −0:26
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Block 02 5:33Running 2 3:07v median −0:38
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Block 03 6:59Running 3 3:13v median −0:46
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Block 04 6:18Running 4 3:09v median −0:52
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Block 05 7:29Running 5 3:09v median −0:59
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Block 06 4:44Running 6 3:13v median −0:50
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Block 07 6:31Running 7 3:06v median −0:59
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Block 08 9:06Running 8 4:14v median −1:41
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.