The race, in three figures
The race, in words
A top 10% finish for Joe Jenkins at London Excel 2025: 1:02:25, 80th of 2,779 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 8:16, ahead of 99% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:24v median −0:47
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Block 02 5:18Running 2 2:52v median −0:53
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Block 03 7:06Running 3 3:05v median −0:54
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Block 04 6:34Running 4 3:04v median −0:57
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Block 05 7:40Running 5 3:06v median −1:02
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Block 06 4:40Running 6 3:01v median −1:02
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Block 07 6:26Running 7 2:58v median −1:07
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Block 08 9:30Running 8 4:09v median −1:46
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.