The race, in three figures
The race, in words
A top 10% finish for Thomas Parry at London Excel 2025: 1:02:57, 89th of 2,779 men in the Open division.
The wall balls were where this race was made, 3:30 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 8:56, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:50v median −0:21
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Block 02 4:53Running 2 3:08v median −0:37
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Block 03 6:51Running 3 3:16v median −0:43
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Block 04 6:47Running 4 3:20v median −0:41
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Block 05 7:47Running 5 3:24v median −0:44
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Block 06 5:07Running 6 3:29v median −0:34
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Block 07 7:09Running 7 3:28v median −0:37
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Block 08 8:21Running 8 4:38v median −1:17
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.