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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Joshua Salley

GBR M 30-34 n = 2779
Finish · net time
1:03:04
−19:38 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
94/2779
30-34
38/636
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:20
v median
278/2779
Rank
Biggest loss
50m Sled Push
−0:15
v median
852/2779
Rank

The race, in words

A top 10% finish for Joshua Salley at London Excel 2025: 1:03:04, 94th of 2,779 men in the Open division.

The wall balls were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first. Quick through the roxzone: 8:35, ahead of 97% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:51
    v median −0:20
    1000m SkiErg 4:31
    v median −0:18
  2. Block 02 5:34
    Running 2 3:02
    v median −0:43
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 6:39
    Running 3 2:58
    v median −1:01
    50m Sled Pull 3:41
    v median −1:06
  4. Block 04 7:02
    Running 4 3:04
    v median −0:57
    80m Burpee Broad Jump 3:58
    v median −1:29
  5. Block 05 7:39
    Running 5 3:11
    v median −0:57
    1000m Row 4:28
    v median −0:27
  6. Block 06 4:33
    Running 6 3:04
    v median −0:59
    200m Farmers Carry 1:29
    v median −0:32
  7. Block 07 6:32
    Running 7 3:06
    v median −0:59
    100m Sandbag Lunges 3:26
    v median −1:40
  8. Block 08 9:15
    Running 8 4:22
    v median −1:33
    Wall Balls 4:53
    v median −2:20

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:11
0:38 0:33
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:37 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 4
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779