The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ben Phipps crossed the line in 1:14:02: 646th of 2,771 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:40 on the median. Stronger after halfway: 3:56 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:11v median −0:04
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Block 02 6:15Running 2 3:35v median −0:13
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Block 03 7:50Running 3 3:40v median −0:20
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Block 04 8:50Running 4 3:40v median −0:23
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Block 05 8:17Running 5 3:45v median −0:25
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Block 06 5:22Running 6 3:46v median −0:20
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Block 07 7:35Running 7 3:50v median −0:16
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Block 08 11:06Running 8 5:19v median −0:36
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.