The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ben Hill crossed the line in 1:14:02: 647th of 2,771 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:38 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 2:47 faster at London Excel 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:07v median −0:08
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Block 02 6:22Running 2 3:31v median −0:17
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Block 03 7:20Running 3 3:38v median −0:22
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Block 04 8:29Running 4 3:46v median −0:17
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Block 05 8:30Running 5 3:52v median −0:18
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Block 06 5:37Running 6 3:52v median −0:14
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Block 07 8:05Running 7 3:55v median −0:11
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Block 08 11:12Running 8 5:23v median −0:32
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.