The race, in three figures
The race, in words
In the Open division at London Excel 2025, Liam Atkins crossed the line in 1:14:07: 651st of 2,771 men, faster than 77% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 64% on the runs. The wall balls were the standout, 1:40 quicker than the median and 613th of 2,771. Stronger after halfway: 1:31 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:05v median −0:10
-
Block 02 5:36Running 2 3:40v median −0:08
-
Block 03 7:49Running 3 4:00v median +0:00
-
Block 04 8:37Running 4 3:59v median −0:04
-
Block 05 8:37Running 5 4:00v median −0:10
-
Block 06 5:23Running 6 3:45v median −0:21
-
Block 07 8:32Running 7 3:47v median −0:19
-
Block 08 11:12Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.