The race, in three figures
The race, in words
In the Open division at London Excel 2025, George Booth crossed the line in 1:14:26: 679th of 2,771 men, faster than 76% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 309th of 2,771. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 2:58v median −0:17
-
Block 02 5:38Running 2 3:31v median −0:17
-
Block 03 7:40Running 3 3:40v median −0:20
-
Block 04 8:55Running 4 3:42v median −0:21
-
Block 05 8:23Running 5 3:44v median −0:26
-
Block 06 5:48Running 6 3:46v median −0:20
-
Block 07 7:38Running 7 3:46v median −0:20
-
Block 08 12:12Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.