The race, in three figures
The race, in words
1:14:30 at London Excel 2025 put Ayden Apps 687th of 2,771 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the wall balls: 2:01 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 2:53v median −0:22
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Block 02 5:58Running 2 3:25v median −0:23
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Block 03 8:07Running 3 3:37v median −0:23
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Block 04 9:07Running 4 3:42v median −0:21
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Block 05 8:09Running 5 3:41v median −0:29
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Block 06 5:44Running 6 3:39v median −0:27
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Block 07 9:17Running 7 3:40v median −0:26
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Block 08 10:37Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.