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London Excel / HYROX / Season 8 (2025/26)

Nathan Spencer

GBR M 25-29 n = 2771
Finish · net time
1:14:33
−8:53 v median 1:23:26
Men
691/2771
25-29
140/427
Field beaten
75%

The race, in three figures

Field beaten
64%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
178/2771
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
1178/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:02
    v median −0:13
    1000m SkiErg 4:33
    v median −0:18
  2. Block 02 5:44
    Running 2 3:35
    v median −0:13
    50m Sled Push 2:09
    v median −0:39
  3. Block 03 7:58
    Running 3 3:47
    v median −0:13
    50m Sled Pull 4:11
    v median −0:35
  4. Block 04 7:27
    Running 4 3:50
    v median −0:13
    80m Burpee Broad Jump 3:37
    v median −1:56
  5. Block 05 8:44
    Running 5 4:01
    v median −0:09
    1000m Row 4:43
    v median −0:13
  6. Block 06 5:53
    Running 6 3:54
    v median −0:12
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 8:15
    Running 7 3:52
    v median −0:14
    100m Sandbag Lunges 4:23
    v median −0:50
  8. Block 08 12:28
    Running 8 5:39
    v median −0:16
    Wall Balls 6:49
    v median −0:38

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:26
0:46 0:40
B5 · 1000m Row
1:33
0:51 0:42
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:44
1:14 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771