The race, in three figures
The race, in words
1:14:33 at London Excel 2025 put Rickeem Richardo 692nd of 2,771 men in the Open division, ahead of 75% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. The wall balls cost the most time: 2:32 slower than the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:58v median −0:17
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Block 02 5:42Running 2 3:18v median −0:30
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Block 03 7:03Running 3 3:26v median −0:34
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Block 04 7:55Running 4 3:29v median −0:34
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Block 05 8:29Running 5 3:49v median −0:21
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Block 06 5:21Running 6 3:30v median −0:36
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Block 07 7:28Running 7 3:33v median −0:33
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Block 08 15:11Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.