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London Excel / HYROX / Season 8 (2025/26)

Annabel Cox

GBR W 25-29 n = 1542
Finish · net time
1:26:00
−3:40 v median 1:29:40
Women
603/1542
25-29
127/303
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
61%
Stations
Biggest gain
1000m Row
−0:37
v median
54/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
899/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:45
    v median +0:08
    1000m SkiErg 5:27
    v median −0:04
  2. Block 02 6:40
    Running 2 4:16
    v median −0:01
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 9:37
    Running 3 4:15
    v median −0:10
    50m Sled Pull 5:22
    v median −0:15
  4. Block 04 10:26
    Running 4 4:23
    v median −0:08
    80m Burpee Broad Jump 6:03
    v median −0:25
  5. Block 05 9:26
    Running 5 4:31
    v median −0:05
    1000m Row 4:55
    v median −0:37
  6. Block 06 6:50
    Running 6 4:37
    v median +0:05
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 9:42
    Running 7 4:30
    v median −0:02
    100m Sandbag Lunges 5:12
    v median +0:16
  8. Block 08 12:27
    Running 8 6:09
    v median −0:17
    Wall Balls 6:18
    v median −0:18

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
1:27
0:50 0:37
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:57
1:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542