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London Excel / HYROX / Season 8 (2025/26)

Alice Milligan

GBR W 25-29 n = 1542
Finish · net time
1:26:18
−3:22 v median 1:29:40
Women
613/1542
25-29
131/303
Field beaten
60%

The race, in three figures

Field beaten
51%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:13
v median
361/1542
Rank
Biggest loss
50m Sled Push
+0:23
v median
1181/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:52
    v median +0:15
    1000m SkiErg 5:48
    v median +0:17
  2. Block 02 7:20
    Running 2 4:20
    v median +0:03
    50m Sled Push 3:00
    v median +0:23
  3. Block 03 9:11
    Running 3 4:28
    v median +0:03
    50m Sled Pull 4:43
    v median −0:54
  4. Block 04 11:01
    Running 4 4:33
    v median +0:02
    80m Burpee Broad Jump 6:28
    v median +0:00
  5. Block 05 10:18
    Running 5 4:36
    v median +0:00
    1000m Row 5:42
    v median +0:10
  6. Block 06 6:21
    Running 6 4:26
    v median −0:06
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 9:06
    Running 7 4:27
    v median −0:05
    100m Sandbag Lunges 4:39
    v median −0:17
  8. Block 08 11:35
    Running 8 6:12
    v median −0:14
    Wall Balls 5:23
    v median −1:13

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:31
0:52 0:39
B5 · 1000m Row
1:42
0:59 0:43
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
2:01
1:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542