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London Excel / HYROX / Season 8 (2025/26)

Cerys Powell

GBR W 35-39 n = 1542
Finish · net time
1:26:20
−3:20 v median 1:29:40
Women
615/1542
35-39
107/249
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
220/1542
Rank
Biggest loss
Wall Balls
+0:05
v median
802/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:39
    v median +0:02
    1000m SkiErg 5:27
    v median −0:04
  2. Block 02 6:42
    Running 2 4:18
    v median +0:01
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 9:23
    Running 3 4:21
    v median −0:04
    50m Sled Pull 5:02
    v median −0:35
  4. Block 04 10:15
    Running 4 4:33
    v median +0:02
    80m Burpee Broad Jump 5:42
    v median −0:46
  5. Block 05 9:53
    Running 5 4:35
    v median −0:01
    1000m Row 5:18
    v median −0:14
  6. Block 06 6:46
    Running 6 4:42
    v median +0:10
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 8:33
    Running 7 4:37
    v median +0:05
    100m Sandbag Lunges 3:56
    v median −1:00
  8. Block 08 13:15
    Running 8 6:34
    v median +0:08
    Wall Balls 6:41
    v median +0:05

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
1:35
0:52 0:43
B5 · 1000m Row
1:55
1:01 0:54
B6 · 200m Farmers Carry
2:01
1:30 0:31
B7 · 100m Sandbag Lunges
2:11
1:31 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542