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London Excel / HYROX / Season 8 (2025/26)

Holly Ahmet

GBR W 35-39 n = 1542
Finish · net time
1:26:26
−3:14 v median 1:29:40
Women
620/1542
35-39
109/249
Field beaten
60%

The race, in three figures

Field beaten
51%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:55
v median
463/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
1096/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:29
    v median −0:08
    1000m SkiErg 5:29
    v median −0:02
  2. Block 02 6:26
    Running 2 4:13
    v median −0:04
    50m Sled Push 2:13
    v median −0:24
  3. Block 03 9:19
    Running 3 4:27
    v median +0:02
    50m Sled Pull 4:52
    v median −0:45
  4. Block 04 12:01
    Running 4 4:26
    v median −0:05
    80m Burpee Broad Jump 7:35
    v median +1:07
  5. Block 05 10:07
    Running 5 4:45
    v median +0:09
    1000m Row 5:22
    v median −0:10
  6. Block 06 6:24
    Running 6 4:33
    v median +0:01
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 9:26
    Running 7 4:33
    v median +0:01
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 12:09
    Running 8 6:28
    v median +0:02
    Wall Balls 5:41
    v median −0:55

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
1:52
0:29 1:23
B4 · 80m Burpee Broad Jump
1:33
0:52 0:41
B5 · 1000m Row
1:43
0:59 0:44
B6 · 200m Farmers Carry
1:48
1:23 0:25
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542