The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gwenllian Jones crossed the line in 1:26:26: 621st of 1,542 women, faster than 60% of the field.
The wall balls were the standout, 1:06 quicker than the median and 405th of 1,542. On the farmers carry the field had the edge, by 0:46.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:21v median −0:16
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Block 02 6:59Running 2 4:03v median −0:14
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Block 03 8:55Running 3 4:15v median −0:10
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Block 04 11:27Running 4 4:23v median −0:08
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Block 05 10:00Running 5 4:30v median −0:06
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Block 06 7:19Running 6 4:23v median −0:09
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Block 07 8:59Running 7 4:22v median −0:10
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Block 08 11:54Running 8 6:24v median −0:02
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.