The race, in three figures
The race, in words
1:26:28 at London Excel 2025 put Courtney Groves-Atkinson 624th of 1,542 women in the Open division, ahead of 60% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were where this race was made, 2:05 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:37v median +0:00
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Block 02 6:49Running 2 4:26v median +0:09
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Block 03 9:42Running 3 4:30v median +0:05
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Block 04 8:52Running 4 4:29v median −0:02
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Block 05 10:04Running 5 4:40v median +0:04
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Block 06 6:51Running 6 4:38v median +0:06
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Block 07 9:20Running 7 4:28v median −0:04
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Block 08 12:57Running 8 6:23v median −0:03
Roxzone, per block
Approach · Exit 13:04
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.