The race, in three figures
The race, in words
In the Open division at London Excel 2025, Lucy Dixon crossed the line in 1:26:30: 626th of 1,542 women, faster than 59% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 48% on the stations. The wall balls were the standout, 1:15 quicker than the median and 354th of 1,542. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:12v median −0:25
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Block 02 7:10Running 2 3:58v median −0:19
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Block 03 10:35Running 3 4:14v median −0:11
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Block 04 11:10Running 4 4:24v median −0:07
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Block 05 9:35Running 5 4:16v median −0:20
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Block 06 7:00Running 6 4:18v median −0:14
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Block 07 9:25Running 7 4:11v median −0:21
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Block 08 11:15Running 8 5:54v median −0:32
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.