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London Excel / HYROX / Season 8 (2025/26)

Lucy Dixon

GBR W 25-29 n = 1542
Finish · net time
1:26:30
−3:10 v median 1:29:40
Women
626/1542
25-29
134/303
Field beaten
59%

The race, in three figures

Field beaten
69%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:15
v median
354/1542
Rank
Biggest loss
50m Sled Pull
+0:44
v median
1126/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:12
    v median −0:25
    1000m SkiErg 5:17
    v median −0:14
  2. Block 02 7:10
    Running 2 3:58
    v median −0:19
    50m Sled Push 3:12
    v median +0:35
  3. Block 03 10:35
    Running 3 4:14
    v median −0:11
    50m Sled Pull 6:21
    v median +0:44
  4. Block 04 11:10
    Running 4 4:24
    v median −0:07
    80m Burpee Broad Jump 6:46
    v median +0:18
  5. Block 05 9:35
    Running 5 4:16
    v median −0:20
    1000m Row 5:19
    v median −0:13
  6. Block 06 7:00
    Running 6 4:18
    v median −0:14
    200m Farmers Carry 2:42
    v median +0:32
  7. Block 07 9:25
    Running 7 4:11
    v median −0:21
    100m Sandbag Lunges 5:14
    v median +0:18
  8. Block 08 11:15
    Running 8 5:54
    v median −0:32
    Wall Balls 5:21
    v median −1:15

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:45
0:50 0:55
B5 · 1000m Row
1:38
0:57 0:41
B6 · 200m Farmers Carry
2:09
1:36 0:33
B7 · 100m Sandbag Lunges
1:55
1:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542