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London Excel / HYROX / Season 8 (2025/26)

Kate Russell

GBR W 25-29 n = 1542
Finish · net time
1:26:31
−3:09 v median 1:29:40
Women
627/1542
25-29
135/303
Field beaten
59%

The race, in three figures

Field beaten
79%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
300/1542
Rank
Biggest loss
50m Sled Pull
+2:16
v median
1433/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:03
    v median −0:34
    1000m SkiErg 5:38
    v median +0:07
  2. Block 02 6:20
    Running 2 3:45
    v median −0:32
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 11:51
    Running 3 3:58
    v median −0:27
    50m Sled Pull 7:53
    v median +2:16
  4. Block 04 10:23
    Running 4 4:02
    v median −0:29
    80m Burpee Broad Jump 6:21
    v median −0:07
  5. Block 05 9:52
    Running 5 4:05
    v median −0:31
    1000m Row 5:47
    v median +0:15
  6. Block 06 7:38
    Running 6 3:57
    v median −0:35
    200m Farmers Carry 3:41
    v median +1:31
  7. Block 07 8:10
    Running 7 4:06
    v median −0:26
    100m Sandbag Lunges 4:04
    v median −0:52
  8. Block 08 12:31
    Running 8 5:59
    v median −0:27
    Wall Balls 6:32
    v median −0:04

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:38
0:17 1:21
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:17
0:44 0:33
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:50
1:24 0:26
B7 · 100m Sandbag Lunges
1:52
1:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542