Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Sophie Bernstein

GBR W 16-24 n = 1542
Finish · net time
1:26:33
−3:07 v median 1:29:40
Women
630/1542
16-24
88/198
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
89/1542
Rank
Biggest loss
1000m Row
+0:41
v median
1375/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:40
    v median +0:03
    1000m SkiErg 5:38
    v median +0:07
  2. Block 02 6:47
    Running 2 4:08
    v median −0:09
    50m Sled Push 2:39
    v median +0:02
  3. Block 03 9:32
    Running 3 4:16
    v median −0:09
    50m Sled Pull 5:16
    v median −0:21
  4. Block 04 8:37
    Running 4 4:20
    v median −0:11
    80m Burpee Broad Jump 4:17
    v median −2:11
  5. Block 05 10:50
    Running 5 4:37
    v median +0:01
    1000m Row 6:13
    v median +0:41
  6. Block 06 6:32
    Running 6 4:24
    v median −0:08
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 9:18
    Running 7 4:30
    v median −0:02
    100m Sandbag Lunges 4:48
    v median −0:08
  8. Block 08 13:43
    Running 8 6:42
    v median +0:16
    Wall Balls 7:01
    v median +0:25

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
2:00
0:28 1:32
B4 · 80m Burpee Broad Jump
1:33
0:47 0:46
B5 · 1000m Row
1:40
0:59 0:41
B6 · 200m Farmers Carry
1:53
1:22 0:31
B7 · 100m Sandbag Lunges
2:09
1:27 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542