The race, in three figures
The race, in words
Sophie Bernstein finished 630th of 1,542 women in the Open division at London Excel 2025, in 1:26:33, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. On the row the field had the edge, by 0:41. The race faded late: the second half went 3:45 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Manchester 2024 were 4:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 3:40v median +0:03
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Block 02 6:47Running 2 4:08v median −0:09
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Block 03 9:32Running 3 4:16v median −0:09
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Block 04 8:37Running 4 4:20v median −0:11
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Block 05 10:50Running 5 4:37v median +0:01
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Block 06 6:32Running 6 4:24v median −0:08
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Block 07 9:18Running 7 4:30v median −0:02
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Block 08 13:43Running 8 6:42v median +0:16
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.