The race, in three figures
The race, in words
In the Open division at London Excel 2025, Maxine Bacon crossed the line in 1:26:45: 636th of 1,542 women, faster than 59% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 36% on the stations. The burpee broad jumps cost the most time: 1:59 slower than the median. Stronger after halfway: 5:33 better against the middle of the field than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:16v median −0:21
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Block 02 6:52Running 2 3:46v median −0:31
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Block 03 10:47Running 3 3:51v median −0:34
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Block 04 12:19Running 4 3:52v median −0:39
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Block 05 9:30Running 5 3:58v median −0:38
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Block 06 5:41Running 6 3:56v median −0:36
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Block 07 9:11Running 7 3:56v median −0:36
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Block 08 11:25Running 8 5:19v median −1:07
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.