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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Della Lawson

GBR W 35-39 n = 1542
Finish · net time
1:26:49
−2:51 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
640/1542
35-39
113/249
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:39
v median
230/1542
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
1225/1542
Rank

The race, in words

In the Open division at London Excel 2025, Della Lawson crossed the line in 1:26:49: 640th of 1,542 women, faster than 59% of the field.

The wall balls were where this race was made, 1:39 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:10
    v median −0:27
    1000m SkiErg 5:37
    v median +0:06
  2. Block 02 7:11
    Running 2 4:20
    v median +0:03
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 9:11
    Running 3 4:40
    v median +0:15
    50m Sled Pull 4:31
    v median −1:06
  4. Block 04 10:30
    Running 4 4:37
    v median +0:06
    80m Burpee Broad Jump 5:53
    v median −0:35
  5. Block 05 10:21
    Running 5 4:42
    v median +0:06
    1000m Row 5:39
    v median +0:07
  6. Block 06 7:09
    Running 6 4:33
    v median +0:01
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 9:56
    Running 7 4:38
    v median +0:06
    100m Sandbag Lunges 5:18
    v median +0:22
  8. Block 08 11:23
    Running 8 6:26
    v median +0:00
    Wall Balls 4:57
    v median −1:39

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
1:42
1:00 0:42
B6 · 200m Farmers Carry
2:00
1:32 0:28
B7 · 100m Sandbag Lunges
2:06
1:28 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:51 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 22
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542