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London Excel / HYROX / Season 8 (2025/26)

Nadine Shamma

JOR W 40-44 n = 1542
Finish · net time
1:26:54
−2:46 v median 1:29:40
Women
643/1542
40-44
75/195
Field beaten
58%

The race, in three figures

Field beaten
58%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:28
v median
276/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
957/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:35
    v median −0:02
    1000m SkiErg 5:18
    v median −0:13
  2. Block 02 6:42
    Running 2 4:26
    v median +0:09
    50m Sled Push 2:16
    v median −0:21
  3. Block 03 9:51
    Running 3 4:20
    v median −0:05
    50m Sled Pull 5:31
    v median −0:06
  4. Block 04 10:08
    Running 4 4:25
    v median −0:06
    80m Burpee Broad Jump 5:43
    v median −0:45
  5. Block 05 9:52
    Running 5 4:22
    v median −0:14
    1000m Row 5:30
    v median −0:02
  6. Block 06 6:43
    Running 6 4:12
    v median −0:20
    200m Farmers Carry 2:31
    v median +0:21
  7. Block 07 9:31
    Running 7 4:12
    v median −0:20
    100m Sandbag Lunges 5:19
    v median +0:23
  8. Block 08 11:31
    Running 8 6:23
    v median −0:03
    Wall Balls 5:08
    v median −1:28

Roxzone, per block

Approach · Exit 13:53

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:50
0:17 1:33
B3 · 50m Sled Pull
2:01
0:28 1:33
B4 · 80m Burpee Broad Jump
1:43
0:48 0:55
B5 · 1000m Row
1:54
0:58 0:56
B6 · 200m Farmers Carry
1:50
1:15 0:35
B7 · 100m Sandbag Lunges
3:09
2:23 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542