Josephine Van Lierop — London Excel

The race, in three figures

Field beaten

58%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

510/1542

Rank

Biggest loss

100m Sandbag Lunges

+0:09

v median

836/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 3:51

977/1542
v median +0:14

1000m SkiErg 5:34

869/1542
v median +0:03
Block 02 6:56

Running 2 4:34

1011/1542
v median +0:17

50m Sled Push 2:22

444/1542
v median −0:15
Block 03 9:18

Running 3 4:10

527/1542
v median −0:15

50m Sled Pull 5:08

510/1542
v median −0:29
Block 04 11:00

Running 4 4:37

856/1542
v median +0:06

80m Burpee Broad Jump 6:23

747/1542
v median −0:05
Block 05 9:59

Running 5 4:29

672/1542
v median −0:07

1000m Row 5:30

727/1542
v median −0:02
Block 06 6:25

Running 6 4:25

666/1542
v median −0:07

200m Farmers Carry 2:00

483/1542
v median −0:10
Block 07 9:27

Running 7 4:22

629/1542
v median −0:10

100m Sandbag Lunges 5:05

836/1542
v median +0:09
Block 08 11:41

Running 8 5:30

225/1542
v median −0:56

Wall Balls 6:11

644/1542
v median −0:25

Where the race went

Run total: 35:54
Stations: 38:13
Roxzone: 13:05
Best run lap: 4:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:49

0:19 1:30

B3 · 50m Sled Pull

2:06

0:31 1:35

B4 · 80m Burpee Broad Jump

1:37

0:51 0:46

B5 · 1000m Row

1:54

1:01 0:53

B6 · 200m Farmers Carry

2:20

1:43 0:37

B7 · 100m Sandbag Lunges

1:58

1:24 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:33 ahead

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542