The race, in three figures
The race, in words
1:27:12 at London Excel 2025 put Indra Heyland 662nd of 1,542 women in the Open division, ahead of 57% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 0:55 on the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:34v median −0:03
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Block 02 6:16Running 2 4:04v median −0:13
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Block 03 10:06Running 3 4:33v median +0:08
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Block 04 10:17Running 4 4:44v median +0:13
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Block 05 10:44Running 5 5:07v median +0:31
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Block 06 6:16Running 6 4:42v median +0:10
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Block 07 9:31Running 7 4:38v median +0:06
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Block 08 12:43Running 8 6:38v median +0:12
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.