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Grace Newton-Livens

GBR W 30-34 n = 1542
Finish · net time
1:27:25
−2:15 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
673/1542
30-34
165/340
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:44
v median
44/1542
Rank
Biggest loss
Wall Balls
+1:01
v median
1034/1542
Rank

The race, in words

In the Open division at London Excel 2025, Grace Newton-Livens crossed the line in 1:27:25: 673rd of 1,542 women, faster than 56% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 47% on the stations. The wall balls cost the most time: 1:01 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:18
    v median −0:19
    v median −0:06
  2. Block 02 5:50
    Running 2 3:57
    v median −0:20
    v median −0:44
  3. Block 03 9:34
    Running 3 4:01
    v median −0:24
    v median −0:04
  4. Block 04 11:39
    Running 4 4:12
    v median −0:19
    v median +0:59
  5. Block 05 10:19
    Running 5 4:22
    v median −0:14
    1000m Row 5:57
    v median +0:25
  6. Block 06 6:20
    Running 6 4:11
    v median −0:21
    v median −0:01
  7. Block 07 8:41
    Running 7 4:17
    v median −0:15
    v median −0:32
  8. Block 08 13:28
    Running 8 5:51
    v median −0:35
    Wall Balls 7:37
    v median +1:01

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:44
0:18 1:26
B3 · 50m Sled Pull
2:03
0:28 1:35
B4 · 80m Burpee Broad Jump
1:43
0:50 0:53
B5 · 1000m Row
2:01
0:55 1:06
B6 · 200m Farmers Carry
2:17
1:33 0:44
B7 · 100m Sandbag Lunges
2:03
1:22 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 23
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542