The race, in three figures
The race, in words
In the Open division at London Excel 2025, Grace Newton-Livens crossed the line in 1:27:25: 673rd of 1,542 women, faster than 56% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 47% on the stations. The wall balls cost the most time: 1:01 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:18v median −0:19
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Block 02 5:50Running 2 3:57v median −0:20
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Block 03 9:34Running 3 4:01v median −0:24
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Block 04 11:39Running 4 4:12v median −0:19
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Block 05 10:19Running 5 4:22v median −0:14
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Block 06 6:20Running 6 4:11v median −0:21
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Block 07 8:41Running 7 4:17v median −0:15
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Block 08 13:28Running 8 5:51v median −0:35
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.