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London Excel / HYROX / Season 8 (2025/26)

Gràinne Kelly

IRL W 45-49 n = 1542
Finish · net time
1:27:29
−2:11 v median 1:29:40
Women
677/1542
45-49
47/140
Field beaten
56%

The race, in three figures

Field beaten
59%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:06
v median
402/1542
Rank
Biggest loss
50m Sled Pull
+0:48
v median
1151/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 3:31
    v median −0:06
    1000m SkiErg 6:07
    v median +0:36
  2. Block 02 6:56
    Running 2 3:58
    v median −0:19
    50m Sled Push 2:58
    v median +0:21
  3. Block 03 10:37
    Running 3 4:12
    v median −0:13
    50m Sled Pull 6:25
    v median +0:48
  4. Block 04 10:06
    Running 4 4:21
    v median −0:10
    80m Burpee Broad Jump 5:45
    v median −0:43
  5. Block 05 10:33
    Running 5 4:31
    v median −0:05
    1000m Row 6:02
    v median +0:30
  6. Block 06 6:39
    Running 6 4:23
    v median −0:09
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 9:37
    Running 7 4:29
    v median −0:03
    100m Sandbag Lunges 5:08
    v median +0:12
  8. Block 08 11:53
    Running 8 6:23
    v median −0:03
    Wall Balls 5:30
    v median −1:06

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:37
0:55 0:42
B5 · 1000m Row
1:42
1:00 0:42
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542