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London Excel / HYROX / Season 8 (2025/26)

Fiona Hicks

IRL W 45-49 n = 1542
Finish · net time
1:27:30
−2:10 v median 1:29:40
Women
679/1542
45-49
48/140
Field beaten
56%

The race, in three figures

Field beaten
79%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
683/1542
Rank
Biggest loss
200m Farmers Carry
+1:04
v median
1451/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 2:55
    v median −0:42
    1000m SkiErg 5:50
    v median +0:19
  2. Block 02 7:15
    Running 2 3:41
    v median −0:36
    50m Sled Push 3:34
    v median +0:57
  3. Block 03 10:33
    Running 3 4:05
    v median −0:20
    50m Sled Pull 6:28
    v median +0:51
  4. Block 04 9:56
    Running 4 3:43
    v median −0:48
    80m Burpee Broad Jump 6:13
    v median −0:15
  5. Block 05 11:07
    Running 5 5:11
    v median +0:35
    1000m Row 5:56
    v median +0:24
  6. Block 06 7:01
    Running 6 3:47
    v median −0:45
    200m Farmers Carry 3:14
    v median +1:04
  7. Block 07 8:54
    Running 7 3:44
    v median −0:48
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 13:21
    Running 8 5:45
    v median −0:41
    Wall Balls 7:36
    v median +1:00

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
2:15
1:03 1:12
B4 · 80m Burpee Broad Jump
1:17
0:44 0:33
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:42
1:18 0:24
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542