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Fiona Hicks

IRL W 45-49 n = 1542
Finish · net time
1:27:30
−2:10 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
679/1542
45-49
48/140
Field beaten
56%

The race, in three figures

Field beaten
79%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
683/1542
Rank
Biggest loss
200m Farmers Carry
+1:04
v median
1451/1542
Rank

The race, in words

Fiona Hicks finished 679th of 1,542 women in the Open division at London Excel 2025, in 1:27:30, faster than 56% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 30% on the stations. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 10:46, was faster than 86% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 2:55
    v median −0:42
    v median +0:19
  2. Block 02 7:15
    Running 2 3:41
    v median −0:36
    v median +0:57
  3. Block 03 10:33
    Running 3 4:05
    v median −0:20
    v median +0:51
  4. Block 04 9:56
    Running 4 3:43
    v median −0:48
    v median −0:15
  5. Block 05 11:07
    Running 5 5:11
    v median +0:35
    1000m Row 5:56
    v median +0:24
  6. Block 06 7:01
    Running 6 3:47
    v median −0:45
    v median +1:04
  7. Block 07 8:54
    Running 7 3:44
    v median −0:48
    v median +0:14
  8. Block 08 13:21
    Running 8 5:45
    v median −0:41
    Wall Balls 7:36
    v median +1:00

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
2:15
1:03 1:12
B4 · 80m Burpee Broad Jump
1:17
0:44 0:33
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:42
1:18 0:24
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:10 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 24
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542