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London Excel / HYROX / Season 8 (2025/26)

Amy Lambden

GBR W 30-34 n = 1542
Finish · net time
1:27:34
−2:06 v median 1:29:40
Women
685/1542
30-34
169/340
Field beaten
56%

The race, in three figures

Field beaten
66%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:38
v median
83/1542
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
1228/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:09
    v median −0:28
    1000m SkiErg 5:41
    v median +0:10
  2. Block 02 5:49
    Running 2 3:50
    v median −0:27
    50m Sled Push 1:59
    v median −0:38
  3. Block 03 10:05
    Running 3 4:06
    v median −0:19
    50m Sled Pull 5:59
    v median +0:22
  4. Block 04 11:53
    Running 4 4:18
    v median −0:13
    80m Burpee Broad Jump 7:35
    v median +1:07
  5. Block 05 9:28
    Running 5 4:21
    v median −0:15
    1000m Row 5:07
    v median −0:25
  6. Block 06 6:13
    Running 6 4:26
    v median −0:06
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 10:33
    Running 7 4:24
    v median −0:08
    100m Sandbag Lunges 6:09
    v median +1:13
  8. Block 08 13:05
    Running 8 6:19
    v median −0:07
    Wall Balls 6:46
    v median +0:10

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:32
0:48 0:44
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
1:53
1:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542