The race, in three figures
The race, in words
1:27:38 at London Excel 2025 put Katy Rutterford 690th of 1,542 women in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 44% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 154th of 1,542. The burpee broad jumps cost the most time: 0:34 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:38v median +0:01
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Block 02 6:18Running 2 4:16v median −0:01
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Block 03 9:34Running 3 4:26v median +0:01
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Block 04 11:44Running 4 4:42v median +0:11
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Block 05 9:45Running 5 4:49v median +0:13
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Block 06 6:57Running 6 4:42v median +0:10
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Block 07 8:30Running 7 4:43v median +0:11
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Block 08 13:06Running 8 6:48v median +0:22
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.