The race, in three figures
The race, in words
In the Open division at London Excel 2025, Sarah Mcclements crossed the line in 1:27:43: 692nd of 1,542 women, faster than 55% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 39% on the stations. The sandbag lunges were the standout, 0:39 quicker than the median and 404th of 1,542. On the wall balls the field had the edge, by 2:09.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:11v median −0:26
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Block 02 6:24Running 2 3:58v median −0:19
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Block 03 10:24Running 3 4:03v median −0:22
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Block 04 11:04Running 4 4:04v median −0:27
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Block 05 9:26Running 5 4:06v median −0:30
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Block 06 6:30Running 6 4:14v median −0:18
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Block 07 8:35Running 7 4:18v median −0:14
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Block 08 14:54Running 8 6:09v median −0:17
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.