The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jack Moylan crossed the line in 1:14:57: 724th of 2,771 men, faster than 74% of the field.
The wall balls were the standout, 1:10 quicker than the median and 858th of 2,771. Stronger after halfway: 1:43 better against the middle of the field than before it.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:15v median +0:00
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Block 02 6:11Running 2 3:38v median −0:10
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Block 03 7:21Running 3 3:36v median −0:24
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Block 04 9:03Running 4 3:39v median −0:24
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Block 05 8:25Running 5 3:50v median −0:20
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Block 06 5:31Running 6 3:47v median −0:19
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Block 07 8:18Running 7 3:43v median −0:23
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Block 08 11:31Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.